Hello! I’m Rachel and I’m a mother of 4. My passion is sharing real food ideas that are fun, simple and delicious. I started sharing…
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These Clean Eating Peppermint Patties are Perfect for the Holidays!
Hello! I’m Rachel and I’m a mother of 4. My passion is sharing real food ideas that are fun, simple and delicious. I started sharing…
Ease Perimenopause + Menopause Symptoms with Food, Herbs & Rituals!
Menopause is part of the natural aging process that occurs in women, typically around 50 years of age – though for some, it can happen…
Enjoy this Healthy Chicken Cobb Salad with Extra Flavor!
{NEW} Chicken Cobb Salad We REALLY enjoy a GOOD Salad year-round over here at the CFC HQ…what about you?! And sometimes we just need some…
Perfect Garlic Herb Prime Rib Roast Recipe + Cooking Tips
This holiday season serve your guests the Perfect Garlic Herb Prime Rib Roast! This easy prime rib recipe is slow roasted to lock in all…
Fish Tacos with Limey Mango Cabbage Slaw for Epic Clean Eats!
Hello! I’m Rachel and I’m a mother of 4. My passion is sharing real food ideas that are fun, simple and delicious. I started sharing…
Easy Pomegranate Maple Glazed Ham Recipe
This Pomegranate Maple Glazed Ham is covered with a sticky sweet tangy glaze made with pomegranate juice, coconut sugar, dijon, maple syrup and warm spices.…
Dee and Her Husband Lost a Combined 95 Pounds Eating Clean!
Hi there! My name is Dee. My husband and I lost a combined 95 pounds on the 30 Day Clean Eating Challenge. This is my…
These Healthy Roasted Garlic Mashed Sweet Potatoes are Delicious!
{NEW} Healthy Roasted Garlic Mashed Sweet Potatoes A Holiday CLASSIC that is equally Delicious and SIMPLE year-round for meal prep! These sweet potatoes and garlic…
One Pot Leftover Turkey Soup for Easy Clean Eats!
Hello! I’m Rachel and I’m a mother of 4. My passion is sharing real food ideas that are fun, simple and delicious. I started sharing…